Date:
Wednesday, 3 March 2021
Time:
09:00 AM - 09:30 AM SGT
12:00 PM - 12:30 PM AEDT
02:00 PM - 02:30 PM NZDT
05:00 PM - 05:30 PM PST (-1)
07:00 PM - 07:30 PM CST (-1)
08:00 PM - 08:30 PM EST (-1)
Wellness Wednesdays
Organised by Thrive HR Exchange and Forming Impact
Let’s get gut-sy with Riyana Rupani, a Holistic Nutritionist (NTP), focused on helping others create lasting changes through real food & lifestyle.
Our gut health has a powerful impact on our overall wellness. It goes beyond just digestion – our gut health affects our immune system, hormone health, energy, brain health, mood, and so much more! This introduction to gut health will give you all of the basics to get you started and on your way to a healthy, happy, and healed gut!!
A Mom of 3 who worked in the corporate world for 15+ years, Riyana understands the pressures of work and home.
A real Foodie, Riyana is also a recipe developer and founder of Healthy-ish & Happy, where she shares delicious recipes and useful tips to help you live life in balance. "Nourishing yourself doesn't have to be all or nothing. It's all about finding what works for you."
Riyana found her passion for nutrition after suffering from health issues herself. After years of medication & doctor visits, she was able to turn her health around with the power of real food & lifestyle and is now passionate to help others do the same.
Take space from your day , bring your full self and join us for a short block of wellness.
Please register here, and mark your calendars for more Wellness Wednesday events on the horizon!
Please join us for our exclusive virtual series, Wellness Wednesday. Thrive HR Exchange is partnering with Forming Impact to bring wellness experts from around the globe to lead you through activities designed to bring relaxation, amplify productivity and enhance your ability to lead and empower your team.
Each week join our community of global leaders as we take just 30 minutes to put you, and your wellbeing, first.
Forming Impact, a Partner of Thrive HR Exchange, is a community of successful entrepreneurs, investors, creatives, business leaders and executives bringing together knowledge, capital and ideas for sustained positive impact.
Through unforgettable high-end experiences, inspiring events, and world class programs, Forming Impact connects integral players to create powerful bonds helping develop informed, visionary global change-makers and accelerate impact throughout the world.