Why self-care is essential to work-life balance
Health & Wellbeing Team Thrive HR Exchange Health & Wellbeing Team Thrive HR Exchange

Why self-care is essential to work-life balance

Setting boundaries at work is often hard to do, especially if it’s frowned upon at certain organizations. That makes it hard to address the impact of not having them - or worse yet, chronically breaking unspoken, unclear ones. Yet, they are a must for long-term self-preservation - and for better productivity.

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