Date:
Monday, 8 February 2021

Time:
09:00 AM - 10:00 AM GMT
10:00 AM - 11:00 PM CET
01:00 PM - 02:00 PM GST
02:30 PM - 03:30 PM IST
05:00 PM - 06:00 PM SGT
08:00 PM - 09:00 PM AEDT

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Reclaiming 2021 - Taking a Pro-active Approach to Mental Wellbeing at Work

Organised by Thrive HR Exchange

Unless you are a major anomaly, you will most likely have been impacted by the global pandemic, both at home and at work. Whilst there is light coming with the introduction of vaccines, so much has been damaged that it can be hard to imagine, let alone believe that there is much to look forward to.

How we adapt psychologically and emotionally regulate will make all the difference in the world to this being a good year or a terrible one for you. Which will you choose?

Join us and our presenters, Davina Ho and Karen Kwong for this Thriving Leaders Live Webinar: an introduction into post-traumatic growth to help reshape your future. It's in your hands!

What you’ll learn:

• The basic theory behind this model of post-traumatic growth, with examples of how this might work

• How we can emerge stronger even though things may seem bleak

• How you can psychologically and emotionally adapt to circumstances that either means you stay stuck and unhappy, or you grow and give yourself a chance to be happy

• Useful, practical and realistic tools to help you get there

About your presenters: 

Karen Kwong  (Founder of RenOC) and Davina Ho (Founder of Potentiality) provide a fresh perspective empowering people and organisations to thrive. The webinar is based on specific, proven and effective psychological interventions from Karen Kwong, an executive coach and organisational psychologist. And somatic mindfulness techniques that train you to use the intelligence of the body from meditation and mindfulness expert Davina Ho. Both also have a significant amount of experience working in financial services. 

Watch Highlights from the previous session on "Effective Communication" presented by Karen Kwong and Davina Ho in 2020

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