Taking charge of your well-being
Health & Wellbeing Team Thrive HR Exchange Health & Wellbeing Team Thrive HR Exchange

Taking charge of your well-being

This past weekend marked Global Wellness Day. It was a time to pause, breathe and ask ourselves: “What do I need to live a healthier and happier life?” Join us in this edition of ‘Thrive in 5’, as we dive into this question from the perspectives of individuals and employers.

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The power of forgiving ourselves
Health & Wellbeing Thrive HR Exchange Health & Wellbeing Thrive HR Exchange

The power of forgiving ourselves

The importance of forgiving others. But when it comes to ourselves, we’re often harder on ourselves or even forget to do the same. Self-forgivingness is just as important, if not more so because it manifests in every aspect of our lives, whether we’re aware of it or not. Let’s find out why, and how we can work towards being more forgiving.

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