The science of being happy at work
Health & Wellbeing Team Thrive HR Exchange Health & Wellbeing Team Thrive HR Exchange

The science of being happy at work

“How to be happy?” is one of life’s greatest questions. Taking it a step further is the task of unravelling the science of happiness at work. It’s normal to see work as a means to an end, but there’s evidence to show that happy employees perform better at work.

Read More
In Brief: Soundbites from THRIVING LEADERS FORUM | Session 1
Team Thrive HR Exchange Team Thrive HR Exchange

In Brief: Soundbites from THRIVING LEADERS FORUM | Session 1

In the inaugural session of the Thriving Leaders Series, four industry experts gathered to discuss “Geo-politics and supply chain implications for organisations and workforce planning”, Here are some key highlights from the session.

Read More
Keeping unconscious bias at bay
Inspiration & Leadership Team Thrive HR Exchange Inspiration & Leadership Team Thrive HR Exchange

Keeping unconscious bias at bay

Bias is the tendency to believe that some people and ideas are better than others. Unconscious bias is a hot-button topic that comes up more and more frequently, largely because of the growing awareness around the issue - a key first step towards combating it. But eradicating unconscious bias is a long road and will require a herculean, conscious effort.

Read More
Why self-care is essential to work-life balance
Health & Wellbeing Team Thrive HR Exchange Health & Wellbeing Team Thrive HR Exchange

Why self-care is essential to work-life balance

Setting boundaries at work is often hard to do, especially if it’s frowned upon at certain organizations. That makes it hard to address the impact of not having them - or worse yet, chronically breaking unspoken, unclear ones. Yet, they are a must for long-term self-preservation - and for better productivity.

Read More
Why maintaining boundaries requires the right support system
Health & Wellbeing Team Thrive HR Exchange Health & Wellbeing Team Thrive HR Exchange

Why maintaining boundaries requires the right support system

In a recent edition of 'Thrive in 5', we discussed the importance of self-care and setting boundaries at work as a way to prioritise well-being. We also acknowledged that doing this isn’t always easy - and, as a matter of fact, is a tough task for many. That's why enlisting the right kind of support - from family, friends, co-workers, or even your manager - is key. Don’t wind up putting yourself on the back-burner - we got you.

Read More
Give it a break, literally. It’s Global Wellness Day!
Health & Wellbeing Team Thrive HR Exchange Health & Wellbeing Team Thrive HR Exchange

Give it a break, literally. It’s Global Wellness Day!

Why prioritising employee wellbeing is a win-win. Although the terms “health” and “wellness” are often used interchangeably, the latter is a more active and process-oriented pursuit compared to health, which is a state of being. With Global Wellness Day coming up on 11 June, we’re shining a light on wellness and ways to live a healthier life.

Read More