In a recent edition of 'Thrive in 5', we discussed the importance of self-care and setting boundaries at work as a way to prioritise well-being. We also acknowledged that doing this isn’t always easy - and, as a matter of fact, is a tough task for many. That's why enlisting the right kind of support - from family, friends, co-workers, or even your manager - is key. Don’t wind up putting yourself on the back-burner - we got you.