Organised by Thrive HR Exchange and Forming Impact

In this workshop, Jamie Lee, Co-Founder of The Kind Friend, offers actionable tips and journaling prompts on how you can start your mindfulness journey so that you don’t succumb to burnout.
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Organised by Thrive HR Exchange and Forming Impact

Join Riyana Rupani as she gives an intro to gut health will give you all of the basics to get you started and on your way to a healthy, happy, and healed gut!!
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Organised by Thrive HR Exchange and Forming Impact

Join Chrissy Duncan for a 30 minute Full Body Strength Workout with optional weights. 
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Organised by Thrive HR Exchange and Forming Impact

Join Ellie Shefi as she shares mindfulness tips to create a life of your vision.
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Organised by Thrive HR Exchange and Forming Impact

Maxine Jaffa will be debunking some today’s biggest wellness myths, and aiming to leave you feeling better about what you’re already doing right.
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Organised by Thrive HR Exchange and Forming Impact

Join Anne Hockett as she show you how to master this life saver, gamechanger, magical, easy, miraclulous breathing technique.
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Organised by Thrive HR Exchange and Forming Impact

Join Taylor Leigh Cannizzaro for a session where Yoga becomes your inspiration and foundation towards action unleashing the impact you've been dreaming of!
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Organised by Thrive HR Exchange and Forming Impact

To start the year, Davina Ho invites you to set intentions for each area of your life and how you want to feel.
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Organised by Thrive HR Exchange and Forming Impact

Join Dr Purvi Parikh, world-renowned Immunologist and Allergist based in New York City and Researcher for Covid-19 efforts as she shares on Covid 19 and immune system, what we know now in terms of treatment and prevention.
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Organised by Thrive HR Exchange and Forming Impact

Join us and Fiona Macintyre, Founder of Forming Impact, as she leads us through a 25 minute meditation for anytime you need or want during the holidays.
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Organised by Thrive HR Exchange and Forming Impact

Join Anne Hockett as she shares the science that underpins fasting and through fasting to boost your health!
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Organised by Thrive HR Exchange and Forming Impact

Join certified nutrition coach and international speaker, Carrie Lupoli as she gives a practical formula for success that you can implement immediately that will last a lifetime!
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Organised by Thrive HR Exchange and Forming Impact

Join us for a circular breathing session with Rich Hackney, live from Parihoa Farm, New Zealand, a place like no other on earth.
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Organised by Thrive HR Exchange and Forming Impact

Join us Functional Medicine Nutritionist Karin G Reiter to supercharge your day with an easy morning routine that will create energy, strengthen your immunity and keep you young!
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Organised by Thrive HR Exchange and Forming Impact

The Happy Dane, Camilla Hilbrands shares 7 clues to a good life gives you evidence based tools and inspiration, to increase happiness and wellbeing in you life.
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